Flahavan’s Fruit & Nut Granola (450 g)

$11.89

Flahavan’s Fruit & Nut Granola – a deliciously indulgent combination of fruit, nuts, seeds and our finest Irish Flahavan’s oats. Our oats are coated with a blend of sugar and honey, then toasted to perfection. Enjoy as a cereal, a snack or as a topping on yogurt, ice cream, fruit or porridge.

Category:

Weight & Volume

Chargeable Weight 450 g
Note Weights are increased for some items where volumetric measurements result in a higher chargeable weight per carrier guidelines.

Description

Product Description

Features

Ingredients

OATS (46%), Seeds (16%) (Pumpkin, Sunflower), Sugar, ALMONDS (8%), Dried Fruit (7%) (Raisins (Raisins, Sunflower Oil), Sultanas (Sultanas, Sunflower Oil), Cranberries (Cranberries, Sugar, Sunflower Oil)), Rapeseed Oil, Coconut, Honey, Natural Flavouring

Allergen Information

  • Almonds Contains Cereals Containing Gluten May Contain Oats Contains Sesame May Contain Soya May Contain
  • Additives Artificial Flavours Free From
  • Safety Warning
  • Caution: Not

For allergens, see ingredients in bold.

Nutrition Information

  Per 100g Per 40g Serving Energy 2019kJ 808kJ 483kcal 193kcal Fat 24g 9.6g of which saturates 4.3g 1.7g Carbohydrate 51g 20g of which sugars 24g 9.5g Fibre 5.5g 2.2g Protein 13g 5g Salt 0.1g 0.04g Sodium 0.1g 0.04g
Energy 2019kJ 808kJ
Fat 24g 9.6g
of which saturates 4.3g 1.7g
of which saturates 4.3g 1.7g
Carbohydrate 51g 20g
of which sugars 24g 9.5g
of which sugars 24g 9.5g
Fibre 5.5g 2.2g
Protein 13g 5g
Salt 0.1g 0.04g
Sodium 0.1g 0.04g

Storage

Store in a cool dry place away from strong smelling products. Once opened, reseal the pouch to maintain freshness.

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North America and Oceania Economy Shipping Rates Based on Weight

UPS Economy - Shipping Rates (9 - 21 Days)
All services are tracked. Delivery times are estimates. Prices are adjusted $3.5 every additional 500g for U.S orders.
Weight United States Canada Australia
0 – 1 kg $11.95 $15 $-
1 – 2 kg $15.45 $20 $-
2 – 3 kg $18.95 $25 $-
3 – 4 kg $25.95 $30 $-
4 – 5 kg $32.95 $35 $-
5 kg + $7 per additional 1 kg $5 per additional 1 kg $5 per additional 1 kg

North America and Oceania Express Shipping Rates Based on Weight

UPS Express - Shipping Rates (1 - 5 Days)
All services are tracked. Delivery times are estimates.
Weight United States Canada Australia
0 – 1 kg $24.95 $24.95 $24.95
1 – 2 kg $34.95 $34.95 $34.95
2 – 3 kg $44.95 $44.95 $44.95
3 – 4 kg $54.95 $54.95 $54.95
4 – 5 kg $64.95 $64.95 $64.95
5 kg + $10 per additional 1 kg $10 per additional 1 kg $10 per additional 1 kg

Europe Express Saver Shipping Rates Based on Weight

UPS Express Saver - Shipping Rates (3 - 5 Days)
All services are tracked. Delivery times are estimates.
Weight Austria Belgium France Germany Italy Netherlands Spain Switzerland Sweden
0 – 1 kg $10 $10 $10 $10 $10 $10 $10 $15 $10
1 – 2 kg $20 $20 $20 $20 $20 $20 $20 $22.5 $20
2 – 3 kg $30 $30 $30 $30 $30 $30 $30 $30 $30
3 – 4 kg $40 $40 $40 $40 $40 $40 $40 $37.5 $40
5 kg + $10 per additional 1 kg $10 per additional 1 kg $10 per additional 1 kg $10 per additional 1 kg $10 per additional 1 kg $10 per additional 1 kg $10 per additional 1 kg $7.5 per additional 1 kg $10 per additional 1 kg