Flahavan’s Progress Oatlets (500 g)

$5.95

Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron. A Healthy Breakfast As an independent Irish family business, we believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan’s breakfast. Finest Quality Oats As a Waterford company, we take pride in sourcing our oats from local growers. At harvest time, we carefully select only the finest quality wholegrain oats, drying and storing them for the year ahead. We are proud of our Progress Oatlets and we hope you enjoy them too. Our finest Porridge Oats, produced in Co. Waterford. John Flahavan

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Weight & Volume

Chargeable Weight 850 g
Note Weights are increased for some items where volumetric measurements result in a higher chargeable weight per carrier guidelines.

Description

Product Description

Features

Ingredients

100% Wholegrain Rolled OATS

Allergen Information

  • Oats Contains

For allergens, see ingredients in bold.

Nutrition Information

  Per 100g * Per 40g Serving Energy 1566kJ 626kJ 371kcal 148kcal Fat 5.8g 2.3g of which saturates 1g 0.4g Carbohydrate 64g 26g of which sugars 0.9g 0.4g Fibre 8.3g 3.3g Protein 11g 4.5g Salt 0.01g 0.01g Iron 3.6mg 1.4mg Sodium 0.01g 0.01g
Energy 1566kJ 626kJ
Fat 5.8g 2.3g
of which saturates 1g 0.4g
of which saturates 1g 0.4g
Carbohydrate 64g 26g
of which sugars 0.9g 0.4g
of which sugars 0.9g 0.4g
Fibre 8.3g 3.3g
Protein 11g 4.5g
Salt 0.01g 0.01g
Sodium 0.01g 0.01g

Storage

Store in a cool dry place away from strong smelling products. For Best Before, See Back of Pack

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North America and Oceania Economy Shipping Rates Based on Weight

UPS Economy - Shipping Rates (9 - 21 Days)
All services are tracked. Delivery times are estimates. Prices are adjusted $3.5 every additional 500g for U.S orders.
Weight United States Canada Australia
0 – 1 kg $11.95 $15 $-
1 – 2 kg $15.45 $20 $-
2 – 3 kg $18.95 $25 $-
3 – 4 kg $25.95 $30 $-
4 – 5 kg $32.95 $35 $-
5 kg + $7 per additional 1 kg $5 per additional 1 kg $5 per additional 1 kg

North America and Oceania Express Shipping Rates Based on Weight

UPS Express - Shipping Rates (1 - 5 Days)
All services are tracked. Delivery times are estimates.
Weight United States Canada Australia
0 – 1 kg $24.95 $24.95 $24.95
1 – 2 kg $34.95 $34.95 $34.95
2 – 3 kg $44.95 $44.95 $44.95
3 – 4 kg $54.95 $54.95 $54.95
4 – 5 kg $64.95 $64.95 $64.95
5 kg + $10 per additional 1 kg $10 per additional 1 kg $10 per additional 1 kg

Europe Express Saver Shipping Rates Based on Weight

UPS Express Saver - Shipping Rates (3 - 5 Days)
All services are tracked. Delivery times are estimates.
Weight Austria Belgium France Germany Italy Netherlands Spain Switzerland Sweden
0 – 1 kg $10 $10 $10 $10 $10 $10 $10 $15 $10
1 – 2 kg $20 $20 $20 $20 $20 $20 $20 $22.5 $20
2 – 3 kg $30 $30 $30 $30 $30 $30 $30 $30 $30
3 – 4 kg $40 $40 $40 $40 $40 $40 $40 $37.5 $40
5 kg + $10 per additional 1 kg $10 per additional 1 kg $10 per additional 1 kg $10 per additional 1 kg $10 per additional 1 kg $10 per additional 1 kg $10 per additional 1 kg $7.5 per additional 1 kg $10 per additional 1 kg