Flahavan’s Fruit Porridge Apple & Raisin (600 g)

$8.39

A delicious fruity twist on a healthy breakfast. Flahavan’s are passionate about oats and have selected the finest wholegrain oats and blended them with red apple pieces, raisins and a hint of cinnamon to give you a delicious breakfast porridge. What’s Great About Oats? Flahavan’s oats are a nutritious, warming food that: Are a source of wholegrain goodness Are naturally high in fibre and low in salt and saturated fat Slowly release energy to keep you going between meals No Added Sugar. Our Real Fruit Porridge apple & raisin variety contains no added sugar other than those naturally occuring in the fruit.

Category:

Weight & Volume

Chargeable Weight 600 g
Note Weights are increased for some items where volumetric measurements result in a higher chargeable weight per carrier guidelines.

Description

Product Description

Features

Ingredients

Wholegrain Rolled OATS (70%), Raisins (24%) (Raisins, Sunflower Oil), Apple (6%) (Apple, SULPHUR DIOXIDE), Cinnamon

Allergen Information

  • Oats Contains Sulphur Dioxide/Sulphites Contains

For allergens, see ingredients in bold.

Nutrition Information

  Per 100g Per 40g Serving Energy 1522kJ 609kJ 360kcal 144kcal Fat 5.3g 2.1g of which saturates 1g 0.4g Carbohydrate 73g 29g of which sugars 16g 6.2g Fibre 5.1g 2g Protein 9.7g 3.9g Salt 0.1g 0.05g Iron 3.4mg 1.36mg Sodium 0.1g 0.05g
Energy 1522kJ 609kJ
Fat 5.3g 2.1g
of which saturates 1g 0.4g
of which saturates 1g 0.4g
Carbohydrate 73g 29g
of which sugars 16g 6.2g
of which sugars 16g 6.2g
Fibre 5.1g 2g
Protein 9.7g 3.9g
Salt 0.1g 0.05g
Sodium 0.1g 0.05g

Storage

Store in a cool dry place away from strong odours.

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North America and Oceania Economy Shipping Rates Based on Weight

UPS Economy - Shipping Rates (9 - 21 Days)
All services are tracked. Delivery times are estimates. Prices are adjusted $3.5 every additional 500g for U.S orders.
Weight United States Canada Australia
0 – 1 kg $11.95 $15 $-
1 – 2 kg $15.45 $20 $-
2 – 3 kg $18.95 $25 $-
3 – 4 kg $25.95 $30 $-
4 – 5 kg $32.95 $35 $-
5 kg + $7 per additional 1 kg $5 per additional 1 kg $5 per additional 1 kg

North America and Oceania Express Shipping Rates Based on Weight

UPS Express - Shipping Rates (1 - 5 Days)
All services are tracked. Delivery times are estimates.
Weight United States Canada Australia
0 – 1 kg $24.95 $24.95 $24.95
1 – 2 kg $34.95 $34.95 $34.95
2 – 3 kg $44.95 $44.95 $44.95
3 – 4 kg $54.95 $54.95 $54.95
4 – 5 kg $64.95 $64.95 $64.95
5 kg + $10 per additional 1 kg $10 per additional 1 kg $10 per additional 1 kg

Europe Express Saver Shipping Rates Based on Weight

UPS Express Saver - Shipping Rates (3 - 5 Days)
All services are tracked. Delivery times are estimates.
Weight Austria Belgium France Germany Italy Netherlands Spain Switzerland Sweden
0 – 1 kg $10 $10 $10 $10 $10 $10 $10 $15 $10
1 – 2 kg $20 $20 $20 $20 $20 $20 $20 $22.5 $20
2 – 3 kg $30 $30 $30 $30 $30 $30 $30 $30 $30
3 – 4 kg $40 $40 $40 $40 $40 $40 $40 $37.5 $40
5 kg + $10 per additional 1 kg $10 per additional 1 kg $10 per additional 1 kg $10 per additional 1 kg $10 per additional 1 kg $10 per additional 1 kg $10 per additional 1 kg $7.5 per additional 1 kg $10 per additional 1 kg