Flahavan’s Fruit Porridge Apple & Raisin (600 g)

Name: Flahavan's Fruit Porridge Apple &amp; Raisin (600 g)
SKU: 6453
Availability: InStock

$8.39

A delicious fruity twist on a healthy breakfast. Flahavan’s are passionate about oats and have selected the finest wholegrain oats and blended them with red apple pieces, raisins and a hint of cinnamon to give you a delicious breakfast porridge. What’s Great About Oats? Flahavan’s oats are a nutritious, warming food that: Are a source of wholegrain goodness Are naturally high in fibre and low in salt and saturated fat Slowly release energy to keep you going between meals No Added Sugar. Our Real Fruit Porridge apple & raisin variety contains no added sugar other than those naturally occuring in the fruit.

Category: Cereals

Weight & Volume

Chargeable Weight	600 g
Note	Weights are increased for some items where volumetric measurements result in a higher chargeable weight per carrier guidelines.

Description

Product Description

Features

Ingredients

Wholegrain Rolled OATS (70%), Raisins (24%) (Raisins, Sunflower Oil), Apple (6%) (Apple, SULPHUR DIOXIDE), Cinnamon

Allergen Information

Oats Contains Sulphur Dioxide/Sulphites Contains

For allergens, see ingredients in bold.

Nutrition Information

	Per 100g	Per 40g Serving Energy 1522kJ 609kJ 360kcal 144kcal Fat 5.3g 2.1g of which saturates 1g 0.4g Carbohydrate 73g 29g of which sugars 16g 6.2g Fibre 5.1g 2g Protein 9.7g 3.9g Salt 0.1g 0.05g Iron 3.4mg 1.36mg Sodium 0.1g 0.05g
Energy	1522kJ	609kJ
Fat	5.3g	2.1g
of which saturates	1g	0.4g
of which saturates	1g	0.4g
Carbohydrate	73g	29g
of which sugars	16g	6.2g
of which sugars	16g	6.2g
Fibre	5.1g	2g
Protein	9.7g	3.9g
Salt	0.1g	0.05g
Sodium	0.1g	0.05g

Storage

Store in a cool dry place away from strong odours.

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

North America and Oceania Economy Shipping Rates Based on Weight

UPS Economy - Shipping Rates (9 - 21 Days)

All services are tracked. Delivery times are estimates. Prices are adjusted $3.5 every additional 500g for U.S orders.

Weight	United States	Canada	Australia
0 – 1 kg	$11.95	$15	$-
1 – 2 kg	$15.45	$20	$-
2 – 3 kg	$18.95	$25	$-
3 – 4 kg	$25.95	$30	$-
4 – 5 kg	$32.95	$35	$-
5 kg +	$7 per additional 1 kg	$5 per additional 1 kg	$5 per additional 1 kg

North America and Oceania Express Shipping Rates Based on Weight

UPS Express - Shipping Rates (1 - 5 Days)

All services are tracked. Delivery times are estimates.

Weight	United States	Canada	Australia
0 – 1 kg	$24.95	$24.95	$24.95
1 – 2 kg	$34.95	$34.95	$34.95
2 – 3 kg	$44.95	$44.95	$44.95
3 – 4 kg	$54.95	$54.95	$54.95
4 – 5 kg	$64.95	$64.95	$64.95
5 kg +	$10 per additional 1 kg	$10 per additional 1 kg	$10 per additional 1 kg

Europe Express Saver Shipping Rates Based on Weight

UPS Express Saver - Shipping Rates (3 - 5 Days)